Discover the Power of Holistic Healing

Welcome to Serenity Coach Lydia, where we harness the transformative power of holistic healing to enhance your life. Our practice is deeply rooted in the expertise of Stress management, Reflexology, Reiki, and Meditation, all designed to empower you on your journey to personal growth and inner peace.

My Journey

The heart of our services is profoundly influenced by my own path. Overwhelmed in 2011 and facing the ongoing challenges of breast cancer discovered in 2023, I’ve personally experienced the profound impact of our holistic practices. As I’m a Reflexology therapist, I’ve been giving myself Reflexology, Reiki, meditation, and Qi Gong; I have navigated these physical and emotional hurdles, finding resilient tranquility that sustains me daily. Additionally, as a certified Nirvana, Pilates FlowCode Coach, Meditation and Qi Gong teacher, I offer lessons, sharing these powerful practices with others.

Comprehensive Support for Women’s Health

At Serenity Coach Lydia, we provide specialized care for a wide range of conditions:

• Pregnancy and Preconception: Whether you’re planning to conceive, dealing with fertility issues (for both men and women), or navigating pregnancy, our holistic therapies support every stage. From the preconception period through pregnancy, birth, and the postnatal period, we offer nurturing care to help you and your baby thrive.
• Baby Conditions: We address common issues such as tummy aches, underactive or overactive babies, and headaches, ensuring your little one’s comfort and well-being.
• Women’s Health: From menstrual cycle problems to menopause, we help you manage the unique challenges of each life stage with compassion and expertise.
• Breast Cancer Support: For women facing breast cancer,
  I offer my services on a donation basis, with a suggested limit, allowing you to contribute “à votre bon cœur” whatever you feel comfortable giving. These services can include Reiki, Reflexology, Coaching, or Meditation (group or individual). My goal is to provide compassionate support during this challenging time, ensuring you have access to the holistic care you need.

Our Mission

We offer a partnership that supports your individual journey. Through our specialized support for women’s health, including pregnancy, preconception, baby conditions, menstrual cycle problems, menopause, and breast cancer, we strive to transform life’s challenges into opportunities for growth, healing, acceptance, and pain reduction. By working with the body and its energy (QI), our holistic therapies (incl. applying the Chinese Energetique protocol) provide a nurturing, personalized approach to enhance your overall well-being and vitality.

Join us at Serenity Coach Lydia, and let’s unlock the serenity that awaits within each step of your journey.

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Start your journey today with Serenity Coach Lydia, and embrace the holistic healing that will enhance your life.